Loving ourselves means looking after our bodies. So when I woke up feeling hungover and noticed a cigarette packet by my bed I knew I had to make some changes.
AUDITION TAPE: http://www.youtube.com/watch?v=-GNAwuNvYQM&feature=share
With this loving realisation I had towards my body and soul, that very moment I quit smoking. I haven't craved a cigarette since, and it’s now been about 12 months. I gave up smoking and drinking alcohol, and now am committed to looking after my health. I’m especially careful about what I put into my body - we definitely are what we eat.
Here's a video I did today for an audition for a food and travel show I have had the opportunity to host. It demonstrates one of my favourite recipes that is so easy to make and is super healthy and nutritious.
http://www.youtube.com/watch?v=-GNAwuNvYQM&feature=share
For recipe details please email: jacquie.blaze@gmail.com
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